Are you facing overwhelm, exhaustion, the real possibility of burnout and breakdown? Have you considered the power of systems in your life to remove all of the above? I’ve made no secret that June and July 2022 has seen me with a few challenges in my life. I let...

There are a lot of untruths about mothers out there. So today I want to talk about the lies told to mothers. While I'm not a mother, I work with a lot of mothers. One of my friends on Facebook today posted that she had decided that she was going to let her daughter go...

Here to remind you, just because somebody's family, blood relation, sibling, parent, cousin, whoever. Just because somebody is family does not mean you can't have boundaries. If somebody in your family does not allow you the space to be yourself or feel good or being...

This is something that I've been wanting to say for a little while, why I eye roll the whole Freedom Fighters of The Pandemic Movement. Freedom Fighters of the Pandemic aren't going to like it. If you only now care about body autonomy, because you're facing having to...

Hello, Kings and Queens. It is Trudi here and today I have been celebrating turning 48. I know time and numbers are a man-made construct, but you know what, why not celebrate another year around the sun? Anyway, Kings and Queens today, I decided I wanted to share some...

So there's a group of men out there that I don't think get talked about enough. There's the, not all men, men who come and yell and rant and tell women they're wrong when they're talking about women's stuff online. And then there's that group of men who are, you know,...