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Birthday Wisdom

Birthday Wisdom

Hello, Kings and Queens. It is Trudi here and today I have been celebrating turning 48. I know time and numbers are a man-made construct, but you know what, why not celebrate another year around the sun? Anyway, Kings and Queens today, I decided I wanted to share some...
Why Men Stay Silent?

Why Men Stay Silent?

So there’s a group of men out there that I don’t think get talked about enough. There’s the, not all men, men who come and yell and rant and tell women they’re wrong when they’re talking about women’s stuff online. And then...
Compromise Disguised as Opportunity

Compromise Disguised as Opportunity

Sometimes compromise shows up cleverly disguised as opportunity. If you have to change something about who you are, or you have to conceal something that you love about yourself. Or if you have to kind of break yourself to reach some sort of impossible standard that...
Body Autonomy and Health Care

Body Autonomy and Health Care

Grab the Video Transcription HERE Sharing this part of my experience, my life, my journey, however you want to phrase it, I feel is very important right now. I have a voice that expresses what many women feel they cannot. Or have shame around feeling or sharing. And...
Get Back Your Happies 😁

Get Back Your Happies 😁

For those of you that don’t know me you may be wondering who am I to tell you how to get back your  happiness? I’m a life coach certified NLP practitioner done a whole heap of study around how the brain works, emotions, beliefs et cetera. I have in the...
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