Sometimes compromise shows up cleverly disguised as opportunity. If you have to change something about who you are, or you have to conceal something that you love about yourself. Or if you have to kind of break yourself to reach some sort of impossible standard that...

Grab the Video Transcription HERESharing this part of my experience, my life, my journey, however you want to phrase it, I feel is very important right now. I have a voice that expresses what many women feel they cannot. Or have shame around feeling or sharing. And...

For those of you that don't know me you may be wondering who am I to tell you how to get back your  happiness? I'm a life coach certified NLP practitioner done a whole heap of study around how the brain works, emotions, beliefs et cetera. I have in the past taught the...

A much as we love people and want to support them through tough times theres a reason why rescuing hurts people. You can't rescue people. Can't save them. You can't ride in on your white horse and wave a magic wand and just make somebody better. I said in my video...

There is a subgroup of valuable women who have been quietly ignored and disrespected for many years, and that is the woman over 40, who never had kids and may not have ever been married. Their value and contribution to society is judged and questioned and can leave...

For years I’ve been self-conscious about the sound of my voice. At 47 years of age I’m still told that my voice sounds young which weakens my authority in leadership roles, as a presenter and coach. I had a partner once tell me that told me when I sang I sound flat...