Indecision Vs Fulfillment

  was recently told that there was a study done that said that 90% of clinical depression in this study was caused by one thing. And that was conflict of values, which resulted in indecision. And when that conflict was resolved and the person made clear decisions and...

The 4 Blocks To Success

So I wanted to share with you today, the four, four big blocks that are stopping you from being successful. The first one is lack of clarity, lack of clarity around who you really are and your true vision that you have for your life. Not a vision that people have told...

Whose Life Are You Living ?

Is the life you're living yours? Are you still being driven by the past? I was reflecting today and thinking, am I still living my life at some deep level? Based on the rules that other people have set for me. Or based on past traumas that hurt so deeply about who I...

Tyranny Vs Genius

The “tyranny of the or versus the genius of the and” conditioning, will have us believe that we can only have one of something. That if there are two options placed in front of us, we have to choose. This is the tyranny of the or. You can have that or that, but you...

Procrastination Vs Action

Are you a procrastinator who just really wants to take action on things, but just gets really stuck? There's a couple of things that you can look at to shift procrastination into action. Now, the first thing could be that you're just overwhelmed. Whatever it is that...

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Are You Close To Burnout

Are You Close To Burnout

Are you facing overwhelm, exhaustion, the real possibility of burnout and breakdown? Have you considered the power of systems in your life to remove all of the above? I’ve made no secret that June and July 2022 has seen me with a few challenges in my life. I let...

Lies Told To Mothers

Lies Told To Mothers

There are a lot of untruths about mothers out there. So today I want to talk about the lies told to mothers. While I'm not a mother, I work with a lot of mothers. One of my friends on Facebook today posted that she had decided that she was going to let her daughter go...

Family Doesn’t Mean No Boundaries

Family Doesn’t Mean No Boundaries

Here to remind you, just because somebody's family, blood relation, sibling, parent, cousin, whoever. Just because somebody is family does not mean you can't have boundaries. If somebody in your family does not allow you the space to be yourself or feel good or being...

Freedom Fighters and Why I Roll My Eyes

Freedom Fighters and Why I Roll My Eyes

This is something that I've been wanting to say for a little while, why I eye roll the whole Freedom Fighters of The Pandemic Movement. Freedom Fighters of the Pandemic aren't going to like it. If you only now care about body autonomy, because you're facing having to...

Birthday Wisdom

Birthday Wisdom

Hello, Kings and Queens. It is Trudi here and today I have been celebrating turning 48. I know time and numbers are a man-made construct, but you know what, why not celebrate another year around the sun? Anyway, Kings and Queens today, I decided I wanted to share some...

Why Men Stay Silent?

Why Men Stay Silent?

So there's a group of men out there that I don't think get talked about enough. There's the, not all men, men who come and yell and rant and tell women they're wrong when they're talking about women's stuff online. And then there's that group of men who are, you know,...