Latest On The Blog
The Truth About Collagen
Why do you need to know? Hi in case we haven’t met before, my name is Trudi. I am a real person who heard the buzz about collagen. As a woman over 40, who has invested a lot of money in her health and physical appearance I wanted to make sure I was investing my money...
Do You Know Someone With Stinky Feet
If you worked with me 20 years ago we would be working in a rabbit photo lab together. And today I want to talk to you about stinky feet in this photo lab. For those that don’t know before digital, film and photographic images were processed in labs run by Kodak or...
What Makes A Resolution Work?
It’s that time of year for New Year New Me… But there’s a reason why New Year’s resolutions don’t work, that most people have never been taught. New Year’s resolutions are generally very grand statements about creating a massive transformation in someone’s life. This...
3 Tips For Enjoying Christmas Even If You Have Social Anxiety
Does the thought of spending time with the rallies and handing out presents to family give you heart palpitations? The coming judgement around who spent what and how much effort went into choosing or wrapping the gifts. Of people criticising what you put (or don't...
New Years Goals and The Pressure to Perform
Who here has ever set a News Year resolution (or two or three) and then by February you've completely dropped it as possible? I'm raising my hand as I am guilty of that. I can see now that my goals were waaaay too big, had no logical progression in my mind, and as I...
Surviving The Expectations Of Christmas
Anyone else get a little on edge around this time of year? It's ok, you are not alone and after the 2020 we've experienced I can image the pressure is on in new and interesting ways. To be able to serve here are some tips for you to prepare for the day and then not...
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