Let’s look at fear and how easy it is to be fearless, even though there is the space of judgment potential to open. Fear is an emotional response: something happens we get afraid, our body locks up, we freeze, we go into flight mode or decide to fight. The reason that...

  If you prefer to read, the video transcription is below. ******************************************************* I’m  Trudi and I’m here today to talk about unfragmenting your life and how my journey of making peace with god, masculine and feminine energy and...

I was recently asked to write about how sharing your story gives other people permission to heal. (When you buy me a coffee, or in this case a virtual cup of tea or 5 you get to give me a suggestion for a blog topic. If you want me to write on a topic for you go here:...

It’s all about the intention behind it. I am a feminist, and I am quite happy to announce that to the world. I’m also an artistic nude, fashion, fitness, activewear and fantasy model. The two things don’t seem like they go together, right? I get it may be confusing....

It’s tough dating a trauma girl. She’s a woman, yet there’s also a childlike quality about her. She is confusing and it's hard to explain why. She looks so normal; she smiles so sweetly, and she seems so happy on the outside. What you can’t see is she still has echoes...

It’s time to make sure that no one struggles to pay their rent, or feels like they have to choose between food or paying a bill or even just isn’t not allowed to have nice things because it isn’t a necessity, with wealth re-imprinting. While some of this is...