Maybe your stress isn’t because of external factors like work or the kids, but maybe you’re stressed because you are not actually honouring your values in your life.

Life isn’t working? It’s your mindset. That’s what you need to work on. That’s all you need. Fix your thinking. Bob’s your uncle, right? If only it was that simple.

Let’s start with I am the kind of person that is always surrounded by people that love me, get me care for me, that want the best for me and naturally respect me.

I want to talk to you about some ignored indicators that are demonstrating to you that your life might actually be a little bit off track.

When you work incrementally to increase your happy, one day you wake up and go, “Hey, I feel pretty good. I feel a lot better than where I was six months ago or a year ago.”

I wanted to answer a question that was sent to me via private message. The question was, how do I stay so positive? Right? Well, to answer that, all the stuff behind it is quite large, quite in depth. Daily actions, processes, permission etc so I have decided to give you the big chunks to consider first.