If somebody says something that pisses you off, instead of walking away going, I should say this and I should have said that and next time I see that person and you know, running an internal dialogue: what about at the time, we say, hey, that’s out of line.

The first thing I really want to highlight if you have somebody in your life who is depressed right now, you really need to make sure that you’re being supported through this as well.

I know there’s lots of courses and things out there that you can do if you really want to get stuck into it. But I thought today I would share what I do. And you can see here I do a lot of different types of journaling, depending on my mood and what I feel the topic/experience in my life requires.

When we judge we block our ability to receive miracles into our life. You simply cannot stand back in a place of judgement (which is negative energy that is based in shame, fear and non-acceptance) an expect to receive the abundance of God/Universal gifts when placing negatively onto others.

I had events in my life that I wasn’t set up to deal with in a way that allowed me to stay in love with who I always was: a fabulous, kind and loving human. It was demonstrated that bitterness, anger and self loathing was the only pathway to experiencing trauma and pain. And dealing with it was a long hard slog that never ended. It is not the only way.

What I know is this: the more you have the more you can give. If people keep working on their business and bring in more income it allows the space for them to be able to give more. Shaming people for keeping their livelihood active isn’t going to support people in crisis.