by Trudi Pavlovsky | Oct 11, 2020 | Uncategorized
While many are feeling stressed out, I took the time to further work on bringing my body back to ultimate health. When lockdown started here I was placed into a position of having to move house, my fun casual job was completely gone and I had to decide how I wanted to...
by Trudi Pavlovsky | Sep 14, 2020 | Uncategorized
I shared this on my business page, and it’s important so I’m sharing this here. How am I still here when so many others don’t make it through the darkness? #triggerwarning #mentalhealthawareness #depression #suicide I want to discuss the power of having a...
by Trudi Pavlovsky | Aug 31, 2020 | Uncategorized
For those of us who’ve experienced deep trauma, it’s normal that we develop behavior patterns in response to that. So many times, I overlooked my internal guidance system and ended up inviting more distress into my life. #cellularsetpoint...
by Trudi Pavlovsky | Aug 24, 2020 | Uncategorized
It’s important to honour your feelings at this time and it’s important to keep aiming for high vibration. My goal is to be a leader around helping people manage in times of anxiety of stress, worry. If you’re high functioning, depressed personality type,...
by Trudi Pavlovsky | Aug 17, 2020 | Uncategorized
Here we are mid-August, living with uncertainty and in lockdown times for some of us. Today I want to remind you of something that is super special about YOU! It’s something that can easily be forgotten, especially when times are stressful and uncertain. The universe...
by Trudi Pavlovsky | Aug 10, 2020 | Uncategorized
I wanted to talk about what we’re actually doing when we’re buying all of the things when we’re sad, frustrated, bored or not feeling right. We are actually hurting our happiness. We do live in a very consumer-driven world. (If you...
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